Asked By: William Jenkins Date: created: Aug 24 2021

Is Foot Reflexology safe

Answered By: Joseph Foster Date: created: Aug 25 2021

Generally, reflexology is very safe, even for people living with serious health conditions.

It’s noninvasive and comfortable to receive, so it may be worth trying if it’s something you’re interested in..

Asked By: Nathaniel Morgan Date: created: Sep 24 2022

What does hard skin on feet mean in reflexology

Answered By: Alex Morgan Date: created: Sep 27 2022

The pressure and friction from shoes that are too tight causes the body to produce extra layers of skin to protect itself. In this way hard skin on the feet serves a protective function, and indicates where the feet are coming under the greatest stress.

Asked By: Jonathan Stewart Date: created: May 25 2021

How do you feel after foot reflexology

Answered By: Aaron Ward Date: created: May 26 2021

How Will You Feel After Your Treatment? Different reactions following the reflexology session are normal. You may experience increased energy, relief from pain or other symptoms, tiredness, increased mucus, enhanced sleep, and heightened emotions.

Asked By: Gilbert Murphy Date: created: Aug 02 2021

What conditions does reflexology treat

Answered By: Ryan Thomas Date: created: Aug 02 2021

Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.

Asked By: Evan Long Date: created: Mar 10 2022

Why do foot rubs feel so good

Answered By: Henry Martin Date: created: Mar 11 2022

It activates your nervous system, which increases feel-good brain chemicals like endorphins. In one study, people who got foot massage after surgery to remove their appendix had less pain and used fewer painkillers.

Asked By: Edward Sanchez Date: created: Jan 17 2022

Can I do reflexology on myself

Answered By: Harry Bailey Date: created: Jan 17 2022

A simple reflexology massage can be all it takes to get your mind and body back on track. But you don’t necessarily have to book in for a full treatment – although if you have the time and the funds to spare we can’t recommend enough – you can give yourself a DIY massage at home.

Asked By: Samuel Murphy Date: created: Aug 29 2022

Can reflexology make you feel ill

Answered By: Isaac Barnes Date: created: Aug 29 2022

After-effects. Possible after-effects of reflexology include feeling nauseous, tired or emotional for a couple of days after treatment; a need to urinate more often may also be noticed.

Asked By: Christian Davis Date: created: May 26 2022

Can reflexology help with anxiety

Answered By: Gerld Thompson Date: created: May 26 2022

More research is needed to see if reflexology can have a direct effect on specific conditions, but based on what we know so far, it may ease: Anxiety among people who’ve had heart surgery. Pain during labor. Arthritis pain.

Asked By: Walter Bell Date: created: Mar 14 2022

How much does a reflexology session cost

Answered By: Edward Anderson Date: created: Mar 17 2022

Similar to any spa treatment or massage therapy, prices for reflexology will vary from spa to spa. However, the pricing is usually similar to a traditional massage. You can expect to pay anywhere from $40-90 for a 1-hour session, or $30-50 for a 30-minute session.

Asked By: Jason Martinez Date: created: Oct 02 2021

When should you avoid reflexology

Answered By: Oliver Rivera Date: created: Oct 05 2021

Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.

Asked By: Owen Gonzales Date: created: Aug 15 2021

What does pain during reflexology mean

Answered By: Benjamin Gonzalez Date: created: Aug 17 2021

If reflexologists find pain, congestion, or tightness during the session, they will apply pressure to work on bringing the body back into balance. The reflexologist can return to that area or spot at the end of the session, confirming the pain has released.

Asked By: Lucas White Date: created: May 29 2022

Is reflexology good for foot pain

Answered By: John Davis Date: created: May 31 2022

The science behind reflexology remains unclear, but a great deal of research shows that it is effective at soothing and managing pain. In 2014, an audit of British physiotherapists found that reflexology was effective at reducing pain and inducing relaxation in people with chronic pain.

Asked By: Jackson Thompson Date: created: Aug 28 2022

What can a reflexologist tell

Answered By: Bruce Harris Date: created: Aug 29 2022

The reflexologist will assess the feet and stimulate various points to identify areas of tenderness or tension. Brisk movements and massage may be used to warm the hands and feet. Finger or thumb pressure is then applied to the foot using reflexology techniques.

Asked By: Gordon Johnson Date: created: Dec 23 2021

What should I avoid after reflexology

Answered By: Isaac Stewart Date: created: Dec 24 2021

The following advice should be taken following a reflexology treatment:No alcohol up to 24 hours.Drink plenty of water.Eat a light meal.Reduce caffeine.Get plenty of rest.Good diet.Reduce smoking.Listen to your body.

Asked By: Tyler Price Date: created: Jun 13 2022

Does reflexology detox the body

Answered By: Martin Cox Date: created: Jun 16 2022

Reflexology helps flush out toxins from the body by stimulating the energy flow through the important organs that are involved in detoxification including the liver, kidney, colon, lungs and skin. The benefits of reflexology are innumerable and periodic detoxing is vital if our bodies are to function properly.

Asked By: Horace Green Date: created: Jun 06 2022

Can Foot reflexology help lose weight

Answered By: Eric Parker Date: created: Jun 08 2022

So to answer everybody’s question on can reflexology help with weight loss, the answer is yes. It can aid a weight loss program you are on, but if you are not exercising regularly and eating a healthy balanced diet then no amount of reflexology is going to get you to the weight you want.

Asked By: Chase Miller Date: created: May 29 2022

What makes a good reflexologist

Answered By: Oswald Gray Date: created: May 31 2022

A reflexologist should: Be a good communicator, able to explain treatments to clients and ask appropriate questions. Have good listening skills. Be comfortable touching people’s feet.

Asked By: Cyrus Anderson Date: created: Jul 18 2022

Can reflexology be harmful

Answered By: Gavin Simmons Date: created: Jul 21 2022

Reflexology generally does not cause any harmful effects as long as necessary precautions are taken with patients with special medical conditions such as blood clot disorder, cancer and heart failure. Each person has a different body system so results from reflexology treatment could vary from one person to another.

Asked By: Stanley Washington Date: created: May 23 2022

Why does reflexology hurt so much

Answered By: Miles Watson Date: created: May 25 2022

Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes.

Asked By: Jesus Adams Date: created: Nov 07 2021

Does reflexology actually work

Answered By: Alexander Edwards Date: created: Nov 07 2021

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief.

Asked By: Horace Cooper Date: created: Jan 05 2022

Why are my feet crunchy

Answered By: Gregory Ross Date: created: Jan 08 2022

These crunchy deposits are not attached to muscles or tendons as other theories suggest. They appear to be bundles of connective tissue fibers that are mirroring problems in other parts of the body. Our experience has shown that often certain areas on the foot reflect a problem that is occurring in an organ system.

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